• Letter from a volunteer coach
• Are your children safe?

Sports

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  Sud-Ouest Winter camps!

  Bonjour, Expos Sud-Ouest AA est heureux d’annoncer la session de janvier commençant le 18 janvier et se terminant le 1er mars 2015. La formation couvrira tous les aspects de baseball à...

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  Letter from a volunteer coach

  I did not write this letter, but rather came across it serendipitously. I’m posting it as a tribute to all the volunteers who make sport possible for the children. Letter from...

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  42 (not 101010, the Answer to Life, the Universe, and Everything!)

  Jackie Robinson breaking the MLB colour barrier Brooklyn, NY. (April 15th, 1947)— Jack Roosevelt “Jackie” Robinson became the first black player, in the modern era, to play professional baseball. Robinson was...

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  NHL Lockout

  By Dar Forsythe, HSSCS, PTS. Coaching Director, Baseball Presqu’ile. This war of attrition fuelled by two megalomaniacs, Fehr and Bettmen, has served to do nothing except further estrange it’s fans from the game....

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  Aerobics or Resistance

  Excellent article! For Those Short on Time, Aerobic, Not Resistance, Exercise is Best Bet For Weight- and Fat Loss Article is published in the Journal of Applied Physiology BETHESDA, Md. (Jan....

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  Sud-Ouest Baseball Jeux du Quebec

  Le Sud-Ouest brouille les cartes en baseball Le Sud-Ouest attend de connaître les résultats finaux de la ronde préliminaire afin de savoir s’il poursuit ou pas son séjour à Shawinigan. (Photo:...

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  Performance Jewelry

  Do they work? By Dar Forsythe, HSSCS, PTS. Coaching Director, Baseball Presqu’ile. We are seeing a rising trend in the use of performance enhancing bagatelle among professional athletes. The more popular forms...

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  Are your children safe?

  What you need to know. By Dar Forsythe, HSSCS, PTS. Coaching Director, Baseball Presqu’ile. You have taken the step to enroll your child in a sport or activity. You provide the...

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  Sport Specialization for Young Athletes: Part 1

  by Dr. Toby Brooks In the United States, the model of Sport Specialization for Young Athletes has grown from an obscure practice employed by relatively few parents and coaches seeking to...

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  Changing Views on Training Concepts

  By Wil Fleming Foam Rolling, Aerobic Training, and Ice: What’s right? We all know that the profession of training and coaching is a constantly evolving process of learning and adapting. Heck...