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  • Coaching applications

    Sud-Ouest can now be found in three locations on the web: Sud-Ouest se trouve maintenant à trois endroits sur le web: Expos Sud-Ouest AA baseball Sud-Ouest Facebook Coaching applications We are...

  • Sud-Ouest

    Sud-Ouest Winter camps!

    Bonjour, Expos Sud-Ouest AA est heureux d’annoncer la session de janvier commençant le 18 janvier et se terminant le 1er mars 2015. La formation couvrira tous les aspects de baseball à...

  • all sports

    Letter from a volunteer coach

    I did not write this letter, but rather came across it serendipitously. I’m posting it as a tribute to all the volunteers who make sport possible for the children. Letter from...

  • Brooklyn Dodgers

    42 (not 101010, the Answer to Life, the Universe, and Everything!)

    Jackie Robinson breaking the MLB colour barrier Brooklyn, NY. (April 15th, 1947)— Jack Roosevelt “Jackie” Robinson became the first black player, in the modern era, to play professional baseball. Robinson was...

  • hockey

    NHL Lockout

    By Dar Forsythe, HSSCS, PTS. Coaching Director, Baseball Presqu’ile. This war of attrition fuelled by two megalomaniacs, Fehr and Bettmen, has served to do nothing except further estrange it’s fans from the game....

  • SNS

    Aerobics or Resistance

    Excellent article! For Those Short on Time, Aerobic, Not Resistance, Exercise is Best Bet For Weight- and Fat Loss Article is published in the Journal of Applied Physiology BETHESDA, Md. (Jan....