Exercise machines

Elliptical vs Treadmill
Which one? By Dar Forsythe, HSSCS, PTS. Coaching Director, Baseball Presqu’ile. When trying to decide between elliptical and treadmill fitness equipment, the only conclusion you can draw from your research...
Buying a treadmill
By Dar Forsythe, HSSCS, PTS. Coaching Director, Baseball Presqu’ile. Thinking of purchasing a treadmill? Treadmills are one of the few exercise machines that have withstood the test of time. Since the...

Sunday, July 25, 9:05

Coaching applications
Sud-Ouest can now be found in three locations on the web: Sud-Ouest...
Sud-Ouest Winter camps!
Bonjour, Expos Sud-Ouest AA est heureux d’annoncer la session de janvier commençant...
Letter from a volunteer coach
I did not write this letter, but rather came across it serendipitously....
42 (not 101010, the Answer to Life, the Universe, and Everything!)
Jackie Robinson breaking the MLB colour barrier Brooklyn, NY. (April 15th, 1947)—...

Elliptical vs Treadmill
Which one? By Dar Forsythe, HSSCS, PTS. Coaching Director, Baseball Presqu’ile. ...
Coaching applications
Sud-Ouest can now be found in three locations on the web: Sud-Ouest...
Baseball situations
Defensive assignments for popular situations.
Changing Views on Training Concepts
By Wil Fleming Foam Rolling, Aerobic Training, and Ice: What’s right? We...

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Elliptical vs Treadmill