• Treadmill

    Buying a treadmill

    By Dar Forsythe, HSSCS, PTS. Coaching Director, Baseball Presqu’ile. Thinking of purchasing a treadmill? Treadmills are one of the few exercise machines that have withstood the test of time. Since the...

  • Understanding nutrition labels

    1. SERVING SIZE This is the food’s recommended serving size. It can include a weight measurement (for example: one cup) or a number of pieces of food (12 pretzels). There was...

  • Links

    DMOZ Directory Of Hotels link directory BasinFutures Global Businesses PR6 Icid Premium Website Directory VipInfoSports.com | General Reciprocal free SEO web directory SoMuch web directory Blog search directory Submit your site...

  • Sports Drinks

    What are Sports Drinks? Are sports drinks just sugary beverages? In fact, there’s more to these drinks than just sugar. The science behind sports drinks technically defines them as carbohydrate electrolyte...

  • Are your children safe?

    What you need to know. By Dar Forsythe, HSSCS, PTS. Coaching Director, Baseball Presqu’ile. You have taken the step to enroll your child in a sport or activity. You provide the...

  • all sports

    Sport Specialization for Young Athletes: Part 1

    by Dr. Toby Brooks In the United States, the model of Sport Specialization for Young Athletes has grown from an obscure practice employed by relatively few parents and coaches seeking to...

  • Treadmill

    Fitness and Academics

    The Relationship Between Physical Fitness and Academic Performance By Toby Brooks, PhD, LAT, ATC, CSCS, YFS-3 Director of Research & Education, International Youth Conditioning Association Assistant Professor of Rehabilitation Sciences, Texas...

  • Changing Views on Training Concepts

    By Wil Fleming Foam Rolling, Aerobic Training, and Ice: What’s right? We all know that the profession of training and coaching is a constantly evolving process of learning and adapting. Heck...

  • Baseball situations

    Defensive assignments for popular situations.

  • Coaching a Difficult Child

    Coaching a Difficult Child by Melissa Lambert LPC, M.Ed, YFS1, YNS, HSSCS Child and Adolescent Therapist                              ...

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